Running, trekking and other stuff

Summary of my races, treks and other stuff over the last few years. I also recap the material I use.

Races and treks in the last years

2015

  • 19/04/2015. Maratón Coruña. 42 km. 04:08:55

2016

  • 17/04/2016. Maratón Coruña. 42 km.
  • 01/05/2016. Toxiza Classic Xtreme Mondoñedo. 20 km.
  • 21/05/2016. Andaina de Salceda de Caselas. 50 km.
  • 25/06/2016. Andaina dos Itrekkers. 100 km.
  • 03/09/2016. Andaina de Riveira. 60 km.
  • 24/09/2016. Andaina de Pontevedra. 50 km.

2017

  • 08/04/2017. Andaina do Condado. 50 km.
  • 29/04/2017. Andaina Pontevedrada. 63 km.
  • 20/05/2017. Andaina de Salceda de Caselas. 50 km.
  • 28/05/2017. Andaina Montes de Vigo. 40 km.
  • 10/06/2017. Andaina de Ferrol. 50 km.
  • 24/06/2017. Andaina dos Itrekkers. 100 km.
  • 02/09/2017. Andaina de Riveira. 50 km.
  • 23/09/2017. Andaina de Pontevedra. 50 km.

2018

  • 18/03/2018. Andaina de Guláns (Ponteareas). 25 km.
  • 21/04/2018. Andaina de Entrimo. 50 km.
  • 19/05/2018. XI Andaina Concello de Salceda de Caselas. 50 km.
  • 16/06/2018. Andaina Ruta do Colesterol. Concello de Boqueixón. 50 km.

2021

  • 17/04/2021. Andaina de Padrón. 50 km.

Material for trekking

  • Cap
  • Sunglasses with strap
  • Sun cream
  • Face masks
  • Watch
  • 1st aid bracelet
  • Thermal T-shirt
  • Short sleeve T-shirt
  • Windstopper
  • Short pants
  • Underpants
  • Socks
  • Hiking shoes
  • Backpack
  • Camelbak
  • Trekking poles
  • First aid kit
    • Band-aids
    • Scissors
    • Compeed
    • Betadine gel
    • Ibuprofen
    • Almax
    • Vaseline
    • Band-aid
    • Needles for blisters
  • Energy bars
  • Salts to dissolve in water (in the Camelbak)